Healthy Living
The Importance of Omega 3’s…
Clinical studies suggest that omega-3 fatty acids may be helpful in treating a variety of health conditions. The evidence is strongest for heart disease but the range of possible uses for omega-3 include high cholesterol, high blood pressure, diabetes, arthritis, brain health, fetal brain development, among others . Fish, plant, and nut oils are the [...]
Read Full Post | Make a Comment ( None so far )Seven Tips for Executives on the Go!
By Dr. James R. Stevens, co-founder, president and chief medical officer American Institute of Healthcare & Fitness (AIHF)
There is no shortage of data telling us that the incidence of obesity in this country has reached epidemic proportions, or that the cost of treating chronic diseases is the most preventable health problem facing our health care [...]


